Pardon my quick jotting of a post tonight; I have 2 race recaps to write for this very busy, very hot double-race weekend (and I will soon!) but now I am exhausted and just want to veg on the couch with my bottle of sangria and an ice pack or two. I promise I’ll be better at blogging later.
Training this week:
–Monday: 2.22 mile trail run with Drew after work. Buggy, crowded, but still pretty and I felt good that my pace had improved from the last trail run.
–Tuesday: rest day
–Wednesday: National Running Day! Intervals planned, dodgy stomach postponed those plans.
–Thursday: 2 miles at the track with intervals. Took the sprints easy; 100m around 7-8 min/mile, 100m recovery jog/walk
–Friday: rest day
–Saturday: 2.5 mile road race
–Sunday: 6K road race (~3.73 miles)
My ankle handled both races quite well (huzzah!) and I only got the tiniest of sunburns, but I came away with a pretty messed-up baby toe on my right foot. I will spare you pictures of the hot mess, but let’s just say it’s not pretty. I really hope it’s nothing serious that will have me sidelined again…
How was your week?