I’ve been doing a lot of thinking since my half two Sundays ago, trying to figure out what worked and what didn’t – before, during, and after the race. Now that I’ve started to realize that I’ll likely run another someday (inevitable?!), I want to make sure I improve what I can, and stick with what’s tried and true.
This was originally going to be one simple post in which I outlined what did work and what didn’t, but – me being me – I rambled out of control, didn’t want to edit it down, and decided to break the post up topically. So it goes. First up:
What worked? My kit.
I debated with myself for a long time about what I was going to wear for this race! Part of me felt strongly that I should wear what I had been wearing for my long runs – long-sleeve tech tee and shorts with double-layer socks – since I was used to that, but I had actually hated dealing with long sleeves during those runs (I could roll the sleeves up when I got warm, but they tended to roll themselves back down and drove me crazy) and didn’t want to be driven crazy during my first half. I also really wanted to wear my run club singlet, but was worried I’d be too cold. I thought about a light long-sleeve tee underneath, but knowing how hot I get when I run, I didn’t want too many layers (see also: sleeve comments above), even though a light singlet over a light tee probably wouldn’t have been too much.
I tried to think about races that had gone really well and that I had felt comfortable during, figuring I’d replicate whatever outfit I had worn then. My mind went immediately to the Old Port 5K back in July, where I remember feeling fantastic:
Okay, brilliant. Sorted. But now the question came back around to the issue of sleeves and whether I’d be warm enough running in upper-40s/low-50s temps in that same kit. I toyed with the idea of arm warmers, but something just seemed silly about those… why not just wear a long-sleeve shirt? Then Colin brought up a good point when I asked him for advice – if I got too warm wearing the arm warmers, I could just push them down and wear them as sweatband-type-things, whereas a long-sleeve shirt would be way more difficult to remove if I got too warm. I figured I’d give them a go.
Now that that was settled, what about how to hold my crazy hair back? At the Old Port race – and at many other races this year – I had worn my Buff headband and it had done its job at taming my flyaway hair. I planned on rocking the Buff again, and bringing my sunglasses, until my FIL planted the idea in my head that a hat would be better at protecting my eyes from glare. (Fair point, especially since my cheap sunglasses aren’t polarized and I still squint when I wear them.) I’ve rocked a few different hats in previous races, but they tend to make me feel really hot and God knows I didn’t want to faint during my first half. I needed to be extra cautious! Enter Julie with her magic visor. It would block more glare, protect my face from the sun, but wouldn’t hold all the heat in. Perfect. Throw my new knee bands into the mix and I was ready to go:
It ended up being a perfect combination. It was kit I knew I could be comfortable in for shorter races, and turns out it works for 13.1 miles as well. Nothing bothered me, nothing chafed, everything stayed in place*, I didn’t get blisters (credit also due to Body Glide for this!), and I ended up being fine temperature-wise. I was questioning the arm warmers a few miles in but, despite being thermal, they didn’t make me too hot, and I was super glad I had them once the sun went behind the clouds and the wind started whipping off the lakes. I might have gotten too warm with a long-sleeve shirt on (an extra layer is an extra layer) so they were a great solution.
*I guess this isn’t entirely true. At one point my knee braces rubbed against each other and the velcro caught, loosening them both a bit. I stepped off to the side to re-tighten them and they managed to behave themselves for the rest of the race. So they stayed in place for the most part!
So what, exactly, was this kit? (I feel like I want to write something cheesy like “you, too, can have this look!”)
-Asics Core* singlet (bought through my run club… I’m unsure of the exact style)
-Fila Core Essential High-Impact sports bra
-Nike Racer Dri-FIT Double-Layer shorts
-Wrightsock Cool Mesh II double-layer socks
-Saucony Guide 7 shoes
-Nike Thermal arm warmers
-Shock Doctor Knee-Patella support straps
-Nike visor (specific style unknown)
-Sunglasses (brand forgotten)
-Garmin Forerunner 15
-Nathan SpeedDraw Plus Insulated water bottle*
*I gave this bottle a pretty negative review a few months ago, vowing to not use it anymore, and yet I still keep using it. I’m still not a fan, to be honest, but desperate times…. Anyway, I plan to write a follow-up review soon.
Do you fret over your race-day kit as much as I did for this one? (Please tell me I’m not the only one!)
What are your tried-and-true pieces of kit?