I have a few posts that are overdue, including a race recap, but haven’t had the time to sit down and bang them out yet. Remind me again why I thought taking a class during a super busy chunk of my life would be a good idea?! Oh, that’s right… because when I registered for the class I didn’t know 80 other things were all going to happen at once. So it goes.
Anyway, in lieu of those posts, here’s a quick and fun running questionnaire as a placeholder to remind everyone (including myself!) that I am indeed still here 🙂 Thanks to Fallon at Slacker Runner for the tag!
1) Location: Trail, Road, or Indoors?
Can I be diplomatic and say all three, depending on the time of year and weather conditions? I do most of my running on roads/sidewalks, and I like that just fine. However, during the winter (especially this past winter we are only now slightly emerging from) I’m not quite badass enough to deal with the ice and running in the roads, so indoors tends to do the trick. I do prefer indoor tracks to treadmills, though. And trails… how awesome does a nice, shady trail feel in the middle of summer when the roads are sweltering? So nice.
2) Time of Day: Morning, Noon, or Evening?
Evening. I’m not a morning person, and noon running just brings to mind thoughts of midday sun and red, throbbing faces (read: mine). I do most of my running in the evenings, so it’s what I’m most used to. However, I’m not opposed to a nice runch (lunchtime run) when it’s not a hot, summer day and I actually have the time, nor would I turn down a morning run if I could actually haul myself out of bed.
3) Weather: Sunshine, Mild or Hot?
Mild! I do not do well in the heat. My ideal running weather would be cloudy and low-50s, even upper-40s.
4) Fuel: Before, After, and sometimes during?
I try to fuel before but usually don’t do a great job (excepting the amazing job I did with fueling before my half last October!) If I’m grabbing fuel before a workout it’s usually a Honey Stinger waffle or some sort of energy bar, or if it’s before a race it’s usually something along the lines of a bagel with peanut butter and a banana. Mid-run I’ll opt for Nuun or, if I’m running for longer than an hour, I’ll usually bring along a packet of Honey Stinger chews. After a run I’ll typically grab a chocolate milk… and if it’s after a race and there’s a diner nearby, usually chocolate milk and banana pancakes!
5) Accessories: Music, Watch & More?
Definitely my Garmin (pre-Garmin it was my phone and MapMyRun) and my RoadID bracelet. That’s usually it. 99% of the time I ran it was with Colin and we’d chat as we ran so I never brought music along, and just got used to running without it. Sometimes I’ll bring headphones if I know I’m going out for a long solo run, but my earbuds tend to bounce out of my ears anyway so it’s more of nuisance than a help.
6) Rewards: Food, Wine, or …?
Food for sure! See above comment about banana pancakes 🙂
Also, lounging on the couch is a pretty nice reward too.
7) Type of run: Long, tempo, intervals, hill repeats, progression, or recovery/easy?
Oof. You know, I might have to go with intervals. They appeal to my natural preference for short distances and allow me to run faster than I usually do, which makes me happy. I always feel like I’ve accomplished a nice, hard workout once I’m done too, which is a nice feeling.
And anyone else who wants to take part, either in the comments or in a running faves post elsewhere!